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🧘‍♂️ Learn to Meditate

  • 21 Days

About

Mindfulness and meditation can bring you peace, calm and a clearer mind. This 21-day program introduces you to the practices to bring you mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day. We monitor your feedback and are with you every step of the way.

Price

£24.00
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