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An Introduction to Cold Water Therapy

  • 30 Days

About

Cold Water Therapy (CWT) has become popular in recent years. The benefits of CWT are vast and it's one of the only activities where you can feel the benefits almost immediately. Benefits; Increases energy & focus Builds resilience Enhances your mood (prolonged release of Dopamine) Increases metabolism Helps circulation and muscle recovery (4hrs post exercise)

Price

£24.00
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