Blog | Josh Llewellyn-Jones OBE

Oct 27, 2020
2 min

It’s easy to forget your ‘why’ when it’s this hard

It’s 5am on a cold winters morning. The second you get out of bed you find yourself comparing the cold air through the window to the warmth

JoshLJ24

Oct 5, 2020
6 min

Growing up with cystic fibrosis

Shortly after being born, my parents are told quite possibly the worst news imagined - 'Your son needs emergency surgery and has 10% chance'

How I got my best lung function at the age of 32

JoshLJ24

May 12, 2020
2 min

How I got my best lung function at the age of 32

As someone who is seen as an influence in the cystic fibrosis world, I've thought long and hard how to word this post

My journey is officially 'Above And Beyond'

JoshLJ24

Mar 17, 2020
2 min

My journey is officially 'Above And Beyond'

I still can't quite believe it. I've been sponsored by the Great British brand that is Land Rover.

JoshLJ24

Mar 15, 2020
3 min

What I'm doing about Coronavirus

I've been asked by many cystic fibrosis parents what I'm doing about Coronavirus so I decided to write this blog. I am in no means a profess

An open letter to Boris Johnson & Matt Hancock

JoshLJ24

Mar 12, 2020
1 min

An open letter to Boris Johnson & Matt Hancock

As someone with a chronic lung disease (cystic fibrosis), I am asking you to take action now to help prevent the spread of Coronavirus getti

JoshLJ24

Mar 11, 2020
2 min

Injuries, injuries, injuries...

The injury list goes on! Yes, as most of you now know, I tend to carry a lot of injuries. 10 days before the million kilo challenge, I...

JoshLJ24

Mar 11, 2020
2 min

Training update

I thought I'd give you a bit of an insight before announcing my second challenge of 2020. I met with my endurance trainer Lawrence Cronk...

{"items":["5f9802036c95010017b65c0d","5f7c4ce6585bb7001734375d","5eafecc0c4fe2a0017f23137","5e6e1d8c41cf3700179c7c04","5e6e53d5bf52160017978489","5e69052a321c3e001788fc8c","5e69052a321c3e001788fc8e","5e69052a321c3e001788fc8d"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":940,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_12","value":"rgba(47,43,50,1)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":940,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":0,"scrollBase":0,"height":null}}