The Ultimate Mass Gainer Programme
£48.00Price
The Ultimate Mass gainer (Beefcake) programme is a 6 month-long combination of various strength programs used for building serious mass.
Level: Intermediate/Advanced
Duration: 26 weeks
Goal: High Volume, Mass, Strength
Uses 1RM %: True
All Lift Club Fitness Programmes are built on spreadsheets for you to enter your own numbers so you can easily track your progress.
